Being kind to others makes you feel A.M.A.Z.I.N.G.
In fact, research shows that being kind to people actually releases endorphins, just like exercise. And, even better, according to Stefan Klein, author of ‘Survival of the Nicest’, being kind to others activates the very same synapses in the brain as eating chocolate, or having sex!
BIG Benefit #1 - You'll change lives - including your own
Let’s face it, you might just completely change someone’s life. Any act of genuine, heart-felt kindness can have a huge impact on someone in need and that person will remember it for years. You’ll know this yourself. If you think back through your life there are bound to be instances where someone has done something for you that you’ll never forget. There are opportunities to have this same kind of impact on people every day – we just don’t notice them so much because we’re so wrapped up in our own world.
BIG Benefit #2 - A deep sense of connection to others
Second, you’ll be spreading good vibes. The most common response to kindness is gratitude and appreciation. We also feel more connected to those who care about and help us and are quite likely to be motivated to treat others in the same way. Gradually, bit by bit, good deed by good deed, the massive wave of nice-ness will spread and each of us will be contributing, quite literally, to a nicer, better, more connected world.
BIG Benefit #3 - The best example for our children
What better example is there to set to our children than treating each other with care, compassion and kindness? Most of us treat our own children with love and respect as a matter of course but we’re also guilty of being short-tempered, dismissive or rude at times with strangers or others outside our circle. The only way our society will change is if we change the way we treat each other. We need to set the example of being compassionate to everyone – even those who wrong us, or don’t vote the way we do, so that our children learn to do the same.
BIG Benefit #4 - You'll get to love YOURSELF
Finally - and this may be the biggest benefit by far - throughout the week you'll be encouraged and guided to give more attention and care to the most important person in your life - YOURSELF. You'll remember that we are all connected and that by creating happiness for others, we create it for ourselves. BIG LOVE will encourage you to think about yourself in a new way – perhaps with more care, kindness and consideration than ever before... so be prepared for some truly life-changing experiences!
"Big hello and big love to the BIG LOVE Team. I am writing from Istanbul, Turkey. Thank you for all the wonderful work and inspiration and I am thrilled to know that you will continue. It will become a global, huge, desperately needed field. BIG LOVE TO YOU ALL"
This free 7-day challenge is designed to transform how you think and act by making a conscious choice to live with more care & compassion, by accepting and loving YOURSELF & by realising your true connection with others.
"Hi - I just wanted to say how much I am loving BLC! It's been life-changing in my thought process! My husband and I have had a rocky couple of years with things beyond our control and it has been very easy to slide into 'sniping, frustration and a void between us'. BLC has made me stop and look at my thinking and my behaviour. I love the tools and exercises. It's very tough but God it works!! Thank you for all your doing, but most of all thank you for allowing me to look at love challenges that start at home!"
It’s completely FREE and may well change your life.