How Stressed Are You? (Survey)

We're all dealing with stress. Day in, day out, things happen which put pressure on us. Our jobs, relationships, traffic, politics... the list goes on. These are incredibly stressful times; our lives are getting busier and busier, faster and faster.

The question is, how much is all this affecting you?

Because if you’re suffering from stress and you don’t do something about it, it is almost certainly going to impact on your health and happiness, (if it hasn’t already started to do so).

I’ve put up a quick test to find out how stressed you are on this page:

If you're happy to do so, please leave your score in the comments section below.

All the best,


  • Fiona says:

    Survey score – 16

  • Julie roberts says:

    Took survey 26

  • Lorna says:

    my score:14. This means low stress – and I think this is corret. However there are a couple of situations that I’d like to change. I tend to get super stressed when I get to the airport and usually end up losing something or almost losing some important document. Also, I dont sleep well. So I’d like to find ways to reduce my stress levela at airports and sleep better

  • >