Free access for 7 days then 6.99/month (you can cancel any time without penalty)

7 day trial
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Mindful Movement 7 day free trial

[IMPORTANT: If you wish to receive notifications about the various live classes and sessions (including any last-minute session time changes etc.) you will need to tick the 'subscribe to our email list box' above.
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Includes 1 month's Free Access to:

  • 4 Steps to Perfect Posture Workshop - to promote alignment and freedom of movement  in neck, shoulders, hips, spine, ribcage, feet and ankles.

  • 'Magic Morning' Stretch & Meditate Routine. Start your day with a relaxed body and a calm, settled mind. 

  • 'ABCs of Pilates' - introductory workshop to ensure you get the most from our online Pilates classes 

  • Yin Yoga Mini-Workshop - for stress relief and wellbeing 

  • Class Library - Recorded Yin Yoga, Hatha Yoga, Pilates Flow & Mindful Pilates Classes 

  • All morning and evening LIVE Classes  - Yin Yoga, Hatha Yoga, Pilates Flow & Mindful Pilates Classes