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COVID-19 Anxiety Relief

Free access to a selection of our mindfulness-based resources and LIVE training for reducing anxiety and dealing with stress. 

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The information contained within this website is strictly for educational and informational purposes only and should not be considered medical advice.

Neither The ‘Life Raft’, Life Raft Media Ltd, Rob Plevin, Sally Plevin nor their team members, website members and external contractors accept any liability for incidental or consequential damages suffered by any person as a result of the use or misuse of information, videos or training materials made available through our website, training courses, social media updates or email broadcasts.