£47.00 GBP

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The Quiet Mind Method Self Study

[ IMPORTANT: In order to receive notifications about the various classes and sessions you will need to tick the 'subscribe to our email list box'. For GDPR information please see our Privacy Statement ]

Reprogram your mind to:

  • Overcome anxiety & stress
  • Relax deeply & remain calm 
  • Let go of self-doubt & painful emotions
  • Break free from mental chatter, rumination and worry.
     

Includes...

Bonus #1:  Lifetime FREE Access to the Life Raft ZENDO (value £15 per month)

Bonus #2: How to Silence Your Inner Critic (Value £25)

Bonus #3: 1 month free access to Mindful Movement  (Value £15)

Fully guaranteed: 7-day refund option if not delighted after your first session.