*Only 4 Places
4 x Weekly 60-minute live-via-zoom online sessions.
Dates:
Tues 24th June 7:30-8:30pm
Tues 1st July 7:30-8:30pm
Tues 8th July 7:30-8:30pm
Tues 15th July 7:30-8:30pm
You'll Learn...
- Progressive education on Polyvagal theory (PVT).
- Group or break out room discussion on personal PVT application and experiences.
- Practice of the most effective techniques for nervous system regulation.
Benefits:
- Develop consistent regulation habits that work specifically for YOUR nervous system.
- Learn advanced techniques for sleep, relationship and work challenges.
- Receive ongoing support as you implement these practices.
Includes live training plus recording.
Book now to secure your place (only 4 places)