Anxiety Therapy
in Carlisle and Online

Practical, compassionate support for anxiety, panic attacks, overthinking and related issues.

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Does this sound familiar?

Constant worrying or overthinking

Panic attacks or fear of another one

Difficulty sleeping

Feeling anxious, on edge or overwhelmed

How I can help

What could change?

Feel calmer and more in control
Feel more confident
Worry less and sleep better
Get back to doing the things you enjoy

About me

Hi, I'm Rob Plevin, a psychotherapist based in Carlisle. I spealise in helping people with anxiety, trauma, panic attacks and related issues.

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Not ready for therapy yet?

Get my free guide: 3 Things to Try When Your Mind Won't Switch Off.

Get the Free Guide

Ready to talk?

Book a free, no-obligation call
to find out how I can help.

Get in Touch