Learn the Self-Love Method that brings a permanent end to emotional and binge eating
(LIMITED PLACES - please turn up on time or your place will be allocated to the next in line).)
Sally Plevin is a former police sergeant and now teaches mindfulness, meditation and Pilates. She is the creator of the Love Food, Love You program and specialises in helping busy women overcome emotional eating and binge eating by addressing the deeply hidden unconscious beliefs behind their food and body image struggles.
"I've lived with deep seated feelings of guilt and shame about my body and my eating most of my life. I’ve obsessed about food and I’ve obsessed about my body and I’ve felt a total failure when I haven’t reached the goals I’ve set for myself. I know what it feels like to be a woman who doesn't like her body and feels guilty every time she looks at a biscuit.
I won’t pretend my healing journey has been easy, but the rewards have been incredible. I have learned how to uncover the emotional pain that caused me to overeat and to feed this ‘emotional hunger’ in nurturing healthy ways, rather than with food. And I've finally learned to love myself - a transformation more rewarding and impactful than I could have ever believed possible.
In this free web class I intend to show you how you can too."
(LIMITED PLACES - please turn up on time or your place will be allocated to the next in line).)
50% Complete
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