Practical ADHD Support For Your Clients Before and After Diagnosis

Helping adults feel calmer, more capable and better able to manage daily life 

Here's a simple way to give more support to your clients...

Offer our FREE, short, practical online workshop to your clinic patients as added-value support.

Our workshop gives your clients immediate, practical help, which improves their experience and reduces follow-up pressure on your team.

👉 No cost to your clinic
👉 No admin required
👉 Genuinely helpful and well received by clients

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WORKSHOP TITLE:

How to Cope Better Before or After an ADHD Diagnosis

A practical session focused on:

• calming overwhelm and self-blame
• understanding what’s happening internally
• practical, usable coping strategies
• following through more consistently in daily life 

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Why This Offers Value to Your Clients

Many adults seeking an ADHD assessment are not just struggling with focus.

They are often:

• overwhelmed
• exhausted
• stuck in cycles of starting and not finishing
• frustrated that they still can’t do what they intend to do

For some, diagnosis brings relief.

For many, it also brings uncertainty:

“What do I do now?”
"I feel worse now than I did before I knew!"

And while waiting for assessment, many are already struggling.

This is the gap this workshop and our programme is designed to support.

How this fits alongside your clinic

Your clinic provides diagnosis and/or clinical care.

My role is to help clients function better in day-to-day life.

This can support clients:

• Before assessment
  When they are anxious, overwhelmed and struggling while they wait
• After diagnosis
  When they are adjusting and unsure how to move forward
• Alongside treatment
  As practical psychoeducational and self-regulation support

The approach: Regulation First

Many adults with ADHD have spent years trying to find solutions. They've usually tried many things to “be more organised” or “focus more”.

But when the nervous system is overloaded, advice, hacks, strategies and tips simply don't work. 

Our free workshop and associated programme focuses on helping clients feel self-regulated first and foremost — so that clear thinking becomes more accessible and behavioural change becomes more possible.

1. Regulate body and mind

Proven tools to calm the nervous system, reduce emotional arousal and create a greater sense of calm steadiness.

2. Stabilise activity

Practical strategies for starting, continuing, maintaining focus and completing tasks more consistently. We focus on small, simple tasks so the client can feel a sense of accomplishment and progress.

3. Rewire identity

Reducing shame and self-criticism, and rebuilding confidence and self-trust through our unique behaviour tracking and processing process.

Who this is for

This support is suitable for adults who:

• are waiting for an ADHD assessment and feeling overwhelmed
• have recently received a diagnosis and need practical help
• struggle with stress, anxiety, shutdown, overthinking or daily chaos
• want realistic, psychologically proven ways to cope and function better

Let's work together

The easiest way to begin working together would be is by offering our free online workshop to your clients as added-value support.

There is no charge or admin required on your side for this service and we handle all delivery and post-workshop communication. 

Further options (if helpful)

• Ongoing group programmes for clients who want deeper support
• Additional psychoeducational workshops
• Resource partnership or joint offers

 If you would like to explore offering a workshop or support option to your clients:

👉 Book a quick call to discuss a simple pilot by filling in the form below...