Post-Training Resources
South Lakes Housing
Hey there! As promised, here are the slides from your recent workshop on resilience in the workplace. Apologies for the delay in getting this live - my computer has been ill and needed attention.
You'll notice I've added some bonus slides from a workshop I run on improving sleep - as a few of you mentioned this was an issue.
If you would like free access to the 8-week mindfulness training, please put your name and email in the form below - I'll need your email so that I can gift you the course. If you can leave me a little bit of feedback about your workshop, that would be a big help, but it's not compulsory. You'll get access to the course within a day or two of submitting the form. Look out for an email from 'The Life Raft' with your access details.
NOTE: You will then be in my system and you'll get occasional emails about various courses we offer. Please feel free to unsubscribe if these become annoying or you're not interested in the content.
You can read about the course you're getting here:
https://www.theliferaft.org/quiet-mind-meditation
Thank you again for your time, it was nice to meet you all.
Rob Plevin
The Life Raft
Workshop Feedback:
You don't have to leave feedback - you can have access to the 8-week mindfulness course anyway. But I would really appreciate letting me know if there was anything you found particularly useful. Similarly, if there was anything you didn't appreciate, please let me know. I am grateful for constructive feedback.
NOTE: I use comments in my marketing from time to time - if you would prefer me not to include your name, please let me know and I'll use the comments anonymously.
Thank you!
